What is Sussex 121 Counselling?

How I work


I offer counselling that is based on the belief that all persons have within them resources to live as fully as they can.

I also believe that change is possible at all stages and at all ages in life.

As an integrative counseller I aim to work with you in a creative therapeutic relationship using talking therapies and Sandplay therapy to gain a deep understanding and non-judgemental acceptance of who you are and what you wish to work on.


About me

My therapeutic space is gentle and calm.  I am patient and supports you right where you are. The space is reflective. It is calm and insightful. And so, I offer you a safe space so you can allow to be you.

I am a qualified counseller. I have completed my studies in Counselling at the Counselling Psychotherapy Training Academy in Brighton (CPTA).

I am a qualified Sandplay therapist from the Association Integrative Sandplay Therapy, London (AIST).

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and I work by their rules and ethical framework.

I am fully insured to work with adults and children under 18 years old and I am DBS checked.